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    1. DRESS OUT IN YOUR OWN PE UNIFORM DAILY -- RESPONSIBILITY & OWNERSHIP

    • Gray PE uniform shirt
    • Navy blue PE uniform shorts
    • Socks and sneakers (shoes should fit well and stay on your feet during activity)
    • Take your PE uniform home to wash every Friday -- RESPONSIBILITY & OWNERSHIP
    • Bring back your clean PE uniform every Monday -- RESPONSIBILITY & OWNERSHIP

     

    2. TRY YOUR BEST...Give 100% every day! -- RESPONSIBILITY & OWNERSHIP

    • Warm up jog or dynamic exercises (may include but not limited to jumping jacks, high knees, butt kicks, burpees, skipping, carioca, etc.)
    • Stretches and exercises (curl-ups and push-ups)
    • Daily activity

     

    3. COMPLETE ALL HOMEWORK OR GOOGLE CLASSROOM ASSIGNMENTS -- RESPONSIBILITY, OWNERSHIP, ACHIEVEMENT & RIGOR

    • All notes or information given in class are always posted in Google Classroom
    • Be an active learner -- ask questions or come see Mrs. Alforque at break, at lunch, after school or send me an email

     

    4. LEARN TO COMMUNICATE, COLLABORATE AND WORK WITH OTHERS -- OWNERSHIP, ACHIEVEMENT & RIGOR

    • Communicating appropriately and respectfully is a life skill.  
    • Being accepting of others skill levels, if different than our own.  How can you help them get better or improve?
    • Accept results of all game/activity outcomes and have good sportsmanship

     

    5. RESPECT SELF, OTHERS AND EQUIPMENT WE USE -- RESPONSIBILITY

    • Treat each other with respect (no name calling or teasing/bullying)
    • Have integrity (be honest, even when no one is watching)
    • Take care of all PE equipment, lockers, fields and courts